The best time to have surgery: before summer
With spring comes the desire to take care of oneself, refresh one's image, and feel better. That's why the months leading up to summer are the ideal time for those planning cosmetic or reconstructive surgery. But before taking the plunge, it's essential to understand recovery times, necessary care, and how to prepare the body to show off optimal results when good weather arrives.
Why undergo surgery before summer?
Spring offers ideal conditions for post-operative recovery: mild temperatures, less sun exposure, and the ability to follow medical recommendations more comfortably. Additionally, having surgery in advance allows the body several weeks to reduce swelling, heal, and adapt to changes before vacation.
Patience is an essential part of the process. Respecting healing times is key to obtaining lasting and safe results.
Recovery times according to the type of surgery
Each intervention has its own rhythm, but in general:
- Abdominoplasty and liposuction: 4 to 6 weeks of recovery, with continuous use of a compression garment.
- Breast augmentation or reduction: 3 to 4 weeks, with a post-operative bra day and night.
- Facial surgeries (eyelids, facelift): 2 to 3 weeks, avoiding direct sun exposure.
- Body surgeries (thighs, arms, buttocks): between 4 and 8 weeks, with specific garments for each area.
During this time, the use of VOE compression garments facilitates proper tissue adaptation, reduces inflammation, and improves patient comfort.
Every body is different. Always follow your surgeon's instructions to ensure optimal progress.
Exercise and strengthening after surgery
Returning to physical activity should be done progressively and responsibly:
- Weeks 1–2: absolute rest and gentle walks to activate circulation.
- Weeks 3–4: reintroduction of light exercises (no impact or abdominal strain).
- From week 6: more intense activities, always under medical supervision.
The goal is to promote circulation, maintain muscle tone, and prevent fluid retention, without straining the body at any time.
Tips for a comfortable and safe post-operative period
In addition to using compression garments, these small habits make a difference:
- Wear loose, breathable clothing.
- Avoid direct heat sources (sun, saunas, very hot baths).
- Maintain good body posture when sitting and sleeping.
- Follow medical guidance on garment use and size changes.
- Hydrate the skin well and protect scars from the sun.
Arrive at summer with confidence
Undergoing surgery is not only an aesthetic decision, but also a step towards well-being and self-esteem. Planning your surgery at least two months before your vacation, taking care of every detail of your recovery, and using the right garments will allow you to enjoy summer with confidence, comfort, and security.
VOE accompanies you in your recovery with compression garments designed for each stage of the post-operative period, because we know that every body deserves the best care.
Frequently Asked Questions (FAQ)
When can I sunbathe after surgery?
It is recommended to avoid direct sun exposure for at least 3 months, and always protect scars with SPF 50+.
Can I travel by plane after surgery?
It depends on the surgery, but in general it is advisable to wait at least 2–3 weeks and wear compression stockings during the flight.
How long should I wear the compression garment?
Normally between 4 and 8 weeks, according to your surgeon's instructions and the type of intervention.
VOE